Q. Is this keto diet?
No. We work on the Atkins model which means for a small period of time you remain into the state of dietary ketosis with the help of our low carb, low calorie meal replacement products and we gradually increase the calorie consumption helping you lose weight the right way.

Q. How many Meal Replacement Products can I consume in day?
It completely depends on your fitness goals. You could replace 1 to 4 meals in a day depending on result you desire. You may consult with our health experts by reaching out on +91-9819300066 if you need more information on the same.

Q. Do the products contain appetite suppressant?
No

Q. You mix it with milk or water?
Meal Replacement Smoothies have to be mixed with cold/room temperature water and Meal Replacement Soups must be added in lukewarm water.

Q. Can a diabetic consume Meal Replacements Products?
Yes, Diabetics can consume Meal Replacement Products as some of them are sugar free and some contain very low sugar and carbohydrates.

Q. Do I lose muscle while if I consume Meal Replacement Products?
No. Since, the Meal Replacement Products come with enough of protein, your muscle remains intact. You just lose excess body fat.

Q. Are the products sugar-free?
Some of them are sugar free and some contain very little sugar, just enough for optimal functioning of human body.

Q. Can a lactose intolerant person consume Meal Replacement Products?
Absolutely. We do offer a wide variety of Vegan products for lactose intolerant people.

Q. Is this protein shake?
No. This is complete Meal Replacement Product. It contains right amount of Protein, Fats, Carbohydrates and other Vitamins and Minerals, Probiotics and Digestive Enzymes as prescribed by RDA.

Q. Will Meal Replacement Products help to lose weight?
Yes, since UpNourish Meal Replacements are designed to be low carb, high protein, filled with all vital nutrition, they provide goodness of a nutritious meal with 60% lesser calories.

Q. Can I get a refund in case I do not like them?
No. We do not have a refund policy.

Q. Is this vegetarian?
Yes. All our range of smoothies, soups and bars are 100% veg.

Q. What is the shelf life of the product?
Meal Replacement Smoothies & Soup: 18-24 Months
Mini Meal Replacement Bars: 9 Months

Q. How are Meal Replacements helpful in weight maintenance?
Meal Replacements are designed to be low carb, high protein, filled with all vital nutrition, they provide goodness of a nutritious meal with 60% lesser calories.

Q. Does it contain Fat Burner?
No.