Losing weight can be a daunting task, especially when you have a busy lifestyle. Fortunately, meal replacement shakes for weight loss can help you achieve your fitness goals without sacrificing convenience, taste or nutrition. In this article, we will discuss the 8 best gluten free, non-GMO UpNourish meal replacement shakes & smoothies for weight loss that are available on 23bmi.com.

1. Double Chocolate Meal Replacement Shakes:

This chocolate shake is an excellent meal replacement option for chocolate lovers who want to lose weight while still enjoying a delicious treat. Made with protein, healthy fats, and over 24 essential vitamins and minerals, with no added colour, or preservatives, this shake contains only 213 kilo calories per serving. The protein source used in these shakes for weight loss is whey protein, which is both gluten-free and easy to digest. It is also in probiotics which makes it a naturally healthy option for your gut.

2. French Vanilla Meal Replacement Shakes:

Another great meal replacement shake on 23bmi.com is the Vanilla Shake. This shake is perfect for those who want to lose weight and build lean muscle, as it contains 20 grams of protein per serving. It also has a high fiber content, which helps you feel full and satisfied for longer periods of time. With the goodness of French Vanilla extracts and only 213 kilocalories per serving, this shake is an excellent option for those who want to reduce their calorie intake while still getting the nutrients they need.

3. Whey Mango Meal Replacement Shakes:

If you love Mango shakes, you will love the Whey Mango flavored Shake. This shake contains 20 grams of protein per serving, which helps you build lean muscle and lose weight. It has no added sugar, no preservatives or added colour. It also has a high fiber content, which keeps you feeling full and satisfied. Rich in probiotics and digestive enzymes, With only 213 kilocalories per serving, this shake is a great option for those who want to reduce their calorie intake while still enjoying a delicious treat.

4. Spearmint Meal Replacement Shakes:

The Spearmint Shakes is a great option for those who want to lose weight and maintain a healthy blood sugar level. This shake contains 20 grams of protein per serving, which helps you build lean muscle and lose weight. It also has a high fiber content and is low in calories, with only 213 kilocalories per serving. This shake also provides probiotics and digestive enzymes to improve gut health significantly.

5. Strawberry Meal Replacement Shakes:

If you love strawberries, you will love the Strawberry Shakes. This shake contains 20 grams of whey protein per serving, which helps you build lean muscle and lose weight. It also has a high fiber content, which keeps you feeling full and satisfied. With only 213 kilocalories per serving, this shake is an excellent option for those who want to reduce their calorie intake while still getting the nutrients they need.

6. Kesar Badam Meal Replacement Shakes:

The Kesar Badam Shake is an excellent option for those who want to lose weight and enjoy a rich flavorful Shakes. This shake contains 20 grams of whey protein per serving, which helps you build lean muscle and lose weight. It also has a high fiber content, which keeps you feeling full and satisfied. With only 213 kilo calories per serving, this shake is a great option for those who want to reduce their calorie intake while still getting the nutrients they need.

7. Cookie and Cream Meal Replacement Shakes:

The Cookie and Cream Shake is a delicious and nutritious option for those who want to lose weight while still enjoying their favorite flavors. This shake contains 20 grams of protein per serving, which helps you build lean muscle and lose weight. It also has a high fiber content and 24+ vital nutrients and is low in calories, with only 213 kilo calories per serving.

8. Vegan Mango Meal Replacement Shakes:

The Vegan Mango Shake is an excellent option for those who want to lose weight while enjoying their favorite tropical flavor. This shake contains 20 grams of plant-based protein per serving, which helps you build lean muscle and lose weight. It also has a high fiber content, which keeps you feeling full and satisfied for at least 4 hours. It is free from refined sugar with only 213 kilocalories per serving, this shake is a great option for those who want to reduce their calorie intake while still getting the nutrients they need.

UpNourish is a brand committed to your fitness goals. They provide nutritionally complete, keto-friendly meal replacement products such as Smoothies, soups and bars that are packed with all the vital nutrients that your body needs to stay fit. It's easy to make; just empty your favorite sachet into a shaker, mix with water and shake it up. That's it! Your delicious on-the-go meal is ready! Build your health and immunity, improve your daily energy levels and increase concentration and efficiency with these UpNourish Meal Replacement products.

Upnourish meal replacement smoothies are gluten free, Non-GMO and contain no artificial coloring agents. All products at 23 bmi, including meal replacement smoothies, bars and soups are keto-friendly, diabetes friendly, PCOD friendly, low carb and have been proven to be effective for weight loss.
These Meal Replacement products can help reverse Type 2 Diabetes, PCOD, High Cholesterol, Hypertension, manage type 1 diabetes and other obesity related health concerns.


In conclusion, meal replacement smoothies are an excellent option for any one who wants to lose weight without sacrificing convenience or nutrition. You'll find shakes with high-quality whey protein, vegan based protein and plant-based protein available on 23bmi.com. They are rich in 24+ essential vitamins and minerals, and a high fiber content that helps you feel full and satisfied. They are also low in calories and free from gluten, preservatives, and added color making them a healthy and natural option. It can also be used as a keto-diet meal due to its working. Whether you prefer chocolate, vanilla, kesar badam, strawberry, mango, cookie and cream or spearmint, there is a smoothie on 23bmi.com that will satisfy your cravings while helping you achieve your weight loss goals.